Writing

I am a freelance writer specializing in mental health, travel, human resources, and home decor.

How to Support Employees’ Mental Health - Tips for HR and Executive teams

Use these five protips to improve mental health support in the workplace for your employees...

From rescue to forever: See what your support makes possible

At Responsible Pet Care, we see firsthand what happens when animals are given patience, compassion, and a second chance.

How to Support Remote Employees

In the modern world, remote employment is something many people strive for. Not to mention, in our post-COVID era and everyone’s access to technology, it’s becoming more normal than it was a decade ago

How To Prepare For Seasonal Depression

The exact cause of seasonal affective disorder isn’t known, but researchers believe it’s related to seasonal variations in natural lighting which alters serotonin production, causing depressive symptoms

Aromatherapy Basics: The Essential Essential Oils

Aromatherapy uses essential oils to improve mood, body function, and health. In this post, we’ve collected our five go-to scents to help you reap the benefits of this alternative health practice.

Affordable Ways To Make Your Home Cozy

Home decor can be SUPER costly. My suggestions can be purchased on a budget and over time to make your home welcoming and cozy!

Tonight is our last chance β€” please give $1 before midnight

Every day, I hear from people who have lost jobs, marriages, and friendships. People who have sat in doctors' offices and been handed antidepressants or birth control with no explanation and sent back out into the world, still suffering, still searching.

PMDD/PME US Workplace Guide

This guide helps employees navigating Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME) understand key United States workplace protections and benefits. It’s written for workers and people leaders.

Three Must-Kayak Destinations in Northern Maine

There is something about kayaking in Northern Maine that feels different.